the benefits of a sore bottom

I have copied this from a blog entitled Four Red Cheeks, but this blog is now private by invitation only. I have added a couple of words in bold to the posting.

Please note the well thought out use of CBT: Corrective Bottom Treatment/Therapy.
The blogger DG_UK (darling girl living in the UK)

The benefits of a sore bottom

Some of the benefits of a well smacked bottom have long been understood..
the endorphin rush that is created by physical chastisement in particular.
However, I have long been struck by how getting a good spanking just seems to have all manner of therapeutic effects..as a reliever of stress, a blower away of cobwebs, a cleanser of the day-to-day crap, a creator of a "clean slate" free of guilt and so on...a girl(or man) who is spanked regularly just seems to be happier and lighter in her (his) life.

I wonder what medical science has to say about all this? And whether spanking should not be offered on the NHS as a cure-all for the nation's collective neuroses?:)

One other thing that a smacked bottom gives me, is the sensation of being cared for, and that I can admit that I get things wrong, I make mistakes, but that I can ask for support and help and guidance, and not be seen as weak, far from it.

I remember you saying once, darling, that I needed CBT..Corrective Bottom Treatment/Therapy. I know I need that regularly.
******
anon wrote: Corrective Bottom Treatment is used in our marriage. Both my wife and I have used spanking to clear the air quickly. properly administered a hairbrush can quickly convince the recipient not to repeat the misdoing.


********* very briefly: My thoughts:


The benefits for a relationship in solving problems by spanking, certainly far outweigh the soreness when your bottom is being spanked. This is easy to say while I am seated at a keyboard, and reasonably easy to say a few minutes or hours after the spanking. However, during the spanking, I many times wonder why I ever requested that Cindy spank me whenever she feels it will benefit our relationship.


However, this can only work if both partners accept this as a problem solving manner. The problem has been addressed, a spanking has been given, and unless the problem re-surfaces, then it should not be mentioned again as a problem. This can be a totally one way street, where only one is ever spanked, it does not need both people being spanked.


Last thought for a relationship: hopefully the SPANKER can learn to enjoy this problem solving method.

Personally, I always love photos of women smiling while they are spanking a man, and have now added smiling photos only of pegging situations.

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Have you ever visited a professional spanker?

This thought comes to mind, in wondering how (mostly) men deal with their desire to be spanked, but have yet to have the courage to speak openly with the woman they love.

I have no knowledge of the reverse situation of a woman wanting to be spanked, but professional women do spank Ladies also. There is a plenitude of woman spankers offering their services, as opposed to men offering their services. http://www.misssarahgregory.com/

Just before asking you to honestly answer this question (remember it is anonymous), the photo to the left is one of many you will find on the website:
I am, in no way, endorsing or not endorsing the quality of the service she offers, but I am very pleased to see a photo of a woman clearly enjoying giving a spanking to a man.

Sarah is experienced on both sides of the wooden hairbrush, besides most other spanking implements.

Sarah lives in Connecticut, but travels frequently to California and other parts of the country. She is very willing to spank both men and women.

Perhaps, you might comment about your experience, if you have visited a professional, and how it compares to any other spankings you have had in your life.

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keeping order in the kitchen

Whenever a problem develops, or a little tiff, Cindy has learned to immediately solve the problem.
A simple take your pants down is the start to the solution to the disagreement.
She may use her hand

but so many different implements abound in the kitchen.
A wooden spoon

 can work wonders on changing your opinion

 simply taking off her belt, knowing that it is about to be used on you

 and a wicked smile..

can frighten the toughest of recipients... she might even keep a paddle in the kitchen for immmediate use...

 Remeber though, the wman could also be the recipient of the spanking

bottoms up
Red

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Cindy Spanked While Cruising

Cindy is adapting well to being spanked. OF course, she is still somewhat in charge...

I was reminded by this when Bonnie posted her weekly question,

B)  in exchange for something desired

Electronics can get you spanked. Cindy had taken books out of the library, for reading on her Nook.

One that she was really enjoying reading, had many many pages left in it, and it would disappear from her device at midnight.

We could go to the show on board, and then walk on deck, and relax to some music... as a couple, or I could be on my own while she read.

I was miffed that she was thinking of choosing the book, so I offered that I could spank her after she had finished reading the book....... for not relaxing together....

She pondered and stated only with your hand.... 

I countered that she will be reading for at least two hours.. and even then only skimming some of the pages, so this spanking would be with the hairbrush......

She paused, and then only ten spanks, but I countered with 20 spanks as you know what you are dong is wrong, and yet are intent on doing it even if you are to be spanked with the hair brush....

Not hard was her reply, and I said medium so that you do not find yourself in this predicament again.

She agreed...

Have I told you that I am pretty good when it comes to negotiations...

Cindy wanted he spanking right away, but I thought it best to wait until after she finished, enhancing her anxiousness, and my excitement.

When Cindy finished, as we had spent some time in the library, we went back to our room, turned on the television......

and slowly, I disrobed Cindy from the waist down, lecturing about her foolishness, and then guided her over my waiting knees...

I gave Cindy a slow spanking, first one cheek, then the other,

and a little fondling to prolong the experience... Twenty spanks came slowly and were very much enjoyed by me, and to a much lesser extent by Cindy... Her bottom showed a very nice red color.

 When finished, after a quick shower for Cindy, we made love, and it was exquisite...

Incidentally, and much to Cindy's chagrin, when she looked at her reader the next day, the book was still there, it had not disappeared, and it remained there for the remainder of the cruise....

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